Nature is a precious heritage that must be respected and protected by everyone. When we visit a forest — whether for hiking, camping, or simply enjoying the scenery — it’s essential to adopt behaviors to preserve the forest to ensure it remains alive and thriving for future generations. Small actions can have a big impact, […]
7 Behaviors to Preserve the Forest: What to Do on Your Next Nature Trip Read More »
Nettle (Urtica dioica) is a medicinal plant that has been valued for centuries due to its nutritional and therapeutic properties. While many people know nettle only for the skin irritation it causes when touched, this plant becomes an incredible ally for health once properly prepared. Rich in vitamins, minerals, and antioxidants, nettle can be used
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Mango is one of the most popular tropical fruits in the world, loved for its sweet taste, pleasant aroma, and juicy texture. Beyond being delicious, it is considered a superfood thanks to its rich combination of vitamins, minerals, and antioxidants. Including mango in your daily diet can support your immune system, digestion, heart health, brain
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The sensitive plant (Mimosa pudica), also known as touch-me-not or shameplant, is one of the most fascinating species you can grow at home or in your garden. Famous for its ability to close its leaves when touched, this small plant is more than just a curiosity. It combines beauty, ecological importance, traditional medicinal uses, and
6 Reasons to Discover the Sensitive Plant (Mimosa pudica) Read More »
Adding plants in the workplace goes far beyond decoration. Studies have proven that bringing greenery into offices, home offices, and corporate spaces offers concrete benefits for productivity, health, and even organizational climate. In this article, you will discover 7 reasons why you should include plants in your work environment and how this simple change can
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Pau-mulato is a native Brazilian tree known for its stunning appearance and valuable natural properties. With its smooth, peeling bark that reveals vibrant copper and bronze tones, this tree captivates the eye and plays an important ecological and medicinal role in tropical environments. Although not yet well known in the global market, pau-mulato is gaining
Pau-Mulato: What It Is and 5 Powerful Ways to Use This Unique Brazilian Tree Read More »
Ora-pro-nóbis (Pereskia aculeata) is a climbing, leafy plant native to Brazil, traditionally used in regional cuisine, especially in Minas Gerais. While it has long been known in some communities, this nutritional powerhouse is now gaining national and international attention for its many health benefits. Whether you’re looking for plant-based protein, digestive support, or immune-boosting foods,
10 Reasons to Eat Ora-Pro-Nóbis: The Protein-Rich Plant Brazil Is Rediscovering Read More »
Cacao is one of the most important agricultural products in the world, not only because it is the raw material for chocolate but also due to its economic, cultural, and nutritional impact. Originally from the Amazon region, cacao conquered the planet and today drives billions of dollars annually. But what exactly makes cacao so special
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Practicing physical activities in the forest is one of the best ways to combine exercise, well-being, and direct contact with nature. Unlike gyms and urban areas, the forest provides fresh air, tranquility, natural sounds, and an environment that improves both body and mind. Outdoor training in wooded areas also helps reduce stress, strengthen muscles, and
7 Recommended Physical Activities in the Forest Read More »
The murucum is a tropical plant native to Brazil, yet surprisingly little is known about it outside traditional communities. While many Amazonian plants such as copaíba and andiroba are widely recognized for their uses, the murucum remains relatively unknown, even though it has a strong cultural and medicinal background. In this article, you will discover
Murucum: 5 Lesser-Known Facts About This Brazilian Plant Read More »
