Tropical & Exotic Fruits

Benefits, cultivation tips, recipes and curiosities about açaí, passion fruit, pitanga, cashew and more.

mango

10 Benefits of Eating Mango Regularly

Mango is one of the most popular tropical fruits in the world, loved for its sweet taste, pleasant aroma, and juicy texture. Beyond being delicious, it is considered a superfood thanks to its rich combination of vitamins, minerals, and antioxidants. Including mango in your daily diet can support your immune system, digestion, heart health, brain […]

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cashew

7 Health Problems That Cashew Consumption Can Help Improve

The cashew (Anacardium occidentale) is a tropical fruit widely enjoyed in Brazil and around the world for its sweet flavor and versatility. Beyond its delicious taste, it is packed with important nutrients such as vitamins, minerals, antioxidants, and healthy fats. While many people know cashew for its nut or the juicy cashew apple, few realize

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Surinam Cherry

Surinam Cherry (Pitanga): 5 Reasons Why This Tropical Brazilian Gem Is Rarely Exported

The Surinam cherry, known in Brazil as pitanga and scientifically named Eugenia uniflora, is a tropical fruit native to South America, especially abundant in Brazil. Small, brightly colored, and with a sweet-and-tart flavor, the Surinam cherry is a delight for anyone who tastes it for the first time. Its distinctive ribbed shape, resembling a miniature

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Discover 5 Benefits of Genipap for Health and Well-Being

Genipap is a tropical fruit that many people in Brazil are familiar with, but it’s still relatively unknown in other parts of the world. Native to South America and cultivated mainly in the North, Northeast, and Central-West regions of Brazil, this exotic fruit stands out not only for its sweet flavor and distinctive aroma but

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Açaí: The Amazonian Superfruit That Took the World by Storm

The açaí berry, harvested from the majestic açaí palm (Euterpe oleracea), is one of the Amazon’s most iconic and powerful natural gifts. Native to the Brazilian rainforest, this small dark-purple fruit has gained global recognition in recent decades and is now hailed as a true superfood—packed with nutrients, antioxidants, and health-boosting properties. But before it

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Apiu: The Wild Celery of the Forest – Discover the Benefits and Uses of This Brazilian Apiaceae Plant

Apiu, also known in various regions of Brazil as wild celery, forest celery, or apioba, is a plant belonging to the Apiaceae family—the same botanical group as cultivated celery, carrots, and coriander. While not as widely known as its cultivated cousins, apiú has significant ethnobotanical, medicinal, and ecological value. Native to tropical regions of South

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Jabuticaba: Brazil’s Purple Gem That Delights Taste Buds and Gardens

Jabuticaba is one of Brazil’s most iconic fruits. With its glossy, deep-purple skin, sweet pulp, and the unique way it grows directly on the tree trunk, jabuticaba captures the attention of children, gardeners, and chefs alike. Native to the Atlantic Forest and especially common in southeastern and southern Brazil, this fruit has become a favorite

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Fragrant Pepper: Bold Aroma and a Brazilian Culinary Treasure

The fragrant pepper, known in Portuguese as pimenta de cheiro, is a gem of Brazilian cuisine. Despite being part of the chili pepper family, it’s not known for spiciness but rather for its intense, sweet aroma and delicate flavor. This variety is especially popular in the North, Northeast, and Central-West regions of Brazil, where it

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